Sleep Alarm or Sleep Trainer Helps Kids Get Up
Teaching Children When to Get Out of Bed
Many parents recognize the scenario in which children are wide awake early in the morning and eager to start their day, even at times when parents are still eager for sleep. Using a sleep timer or sleep trainer offers a solution by helping children understand when it is time to get out of bed. These devices range from simple to sophisticated models that show children in different ways when they can get out of bed.
Different Types of Sleep Alarms and Sleep Trainers
KidSleep Classic Sleep Trainer: This model uses two screens: a small digital screen that displays the time and a larger screen with images of a sleeping and an active figure. The active figure lights up when it is time to get up, making it easy for children to learn when to wake their parents.
Kidsleep Kidklok 2-in-1 Sleep Trainer: This more advanced version combines an analog clock with a countdown hand that shows children how much longer they have to sleep before they can get out of bed. It also offers different wake-up tones and color options, making time learning fun and interactive.
ZAZU Sam Sheep Sleep Trainer: In the shape of a sheep, this sleep trainer helps children understand when it's time to sleep and when they can get up. Through changing colors and a visible countdown, children learn time and routines through play.
Zazu Bobbie Sleep Trainer and Children's Alarm Clock: A simpler model with a bear that opens its eyes when it's time to get up. Parents can also set a sound to help remind children of the right time to wake up.
Miffy Sleep Trainer: This adorable sleep trainer uses the Miffy character to let children know when they can get out of bed through changing colors and simple visual cues.
VTech My Sleep Timer Buddy: This cat-shaped sleep timer helps children ages 36 months to 6 years with daily routines by providing notifications for feeding, bath time, bedtime and wake-up time. It also plays soothing melodies and lullabies to promote a relaxing atmosphere.
Conclusion
Using a sleep timer or sleep trainer can help parents improve their children's sleep habits and make mornings more restful. By playfully teaching children when to get out of bed, parents and children can work together to establish a healthy and predictable sleep routine. With various models and features available, there is a suitable option for every family to reduce morning stress and start the day off right.
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